Author name: Fremont Hand Therapy

We often take our hands for granted—until an injury or disorder disrupts their function. Suddenly, everyday tasks like holding objects, using tools, playing instruments, or even brushing your teeth can become frustratingly difficult or impossible. If you find yourself sidelined from work and activities you love, it’s time to take action. Seeking the support of […]

Your hands are essential for nearly every task, from driving and dressing to eating and typing. However, due to their frequent use, they are susceptible to overuse injuries. Tasks like typing, using a phone, and participating in sports, hobbies, and jobs that involve repetitive motions can lead to aches and pains that disrupt your daily

Imagine having your finger or thumb stuck in a bent position, as if frozen mid-trigger pull. This condition, known as trigger finger or stenosing tenosynovitis, affects 1% to 2% of people. While the exact cause is often unknown, trigger finger is more common in individuals who engage in repetitive or strenuous finger activities, such as

Hand numbness is a common issue, often resulting from awkward sleeping positions or prolonged pressure on the elbows. This temporary loss of sensation in the fingers, hand, or arm usually resolves on its own within minutes and may be accompanied by tingling or a “pins and needles” feeling. While it’s usually not a cause for

Lateral epicondylitis, which is commonly referred to as tennis elbow, is a condition that involves the inflammation of the tendons connecting the forearm muscles to the elbow. It is a prevalent condition, impacting approximately 1 to 3% of the U.S. population on an annual basis. Contrary to its name, it isn’t limited to tennis players.

Attention golfers! As summer draws to a close, we hope you’ve relished every moment on the golf course with friends and family. In honor of National Golf Month this August, we want to make sure you finish the season without any injuries. It might surprise you to learn that issues with the wrists and elbows

Our hands and wrists are complex body parts that allow us to touch and feel the objects. They do a lot of work for us as they help us to perform all our activities. Our hand and wrist joints are complicated networks of bones, muscles, nerves, tendons and ligaments, blood vessels, etc. They perform all

Be it to form a grip, hold, lift objects, or perform any activity with our hands, they do a lot of everything. Our hands perform various tasks ranging from gentle to very strenuous activities. Whether writing a letter, typing, holding, gripping onto something, or lifting heavy stuff, our hands do everything for us. Moreover, some

When a bone breaks or cracks, it is a fracture. Bones are connective tissues that always support your body. They keep the body stable and protect the internal organs even when they aren’t moving. There are different types of bones in the body, such as large, short, irregular, or flat, and these different types of

Your hands do most of your work, from writing, gripping things, and holding a pen, mug, and door handles, in short, to everything in life. We take our hands for granted, not realizing how dependent we are on them to perform every activity. The hands aid in our tasks and make our lives much more